RRC PROJECTS

# Diet Plan BREAKFAST(heavy): 1. sprouted grains; Fruits;  2. mushroom; mix veg; rajma;  3. veg roll; paratha; roti; LUNCH (moderate):  1. daal;  2. fried rice; plane rice 3. chokha; 4. salad; Raayata; 5. chutni; paapad;  DINNER (light): 1. Oats; khichdi; soup; bhooja 2. Chyawanprash; 3. Honey 🚨Avoid: garlic, heeng, brinjal, chilli powder, sugar, added salt,

# CIVIL SERVICES PREPARATION   (If I can't enjoy it I can't do it.) Principle: understand, picturise, connect, Method: long to short. Aim: to make a final revision draft of minimal size. Techniques: make mind maps - connect the dots - draft own summary   1. Use mobile for Current affairs and vocabulary.  2. Use tab for study   3. Use pen paper for answer writing and mind maps.  4. Study only in office. Use room for meditation only.

Village Survey   1. Problem  To determine following measures of the village: A) population B) sex ratio  C) literacy  D) migration  E) employment & unemployment  F) per capita income     2. Review of Literature   3. Hypothesis   4. Research design   5. Data collection   6. Analysis and interpretation   7. Report writing 

Conception: 29/08/2023

1. 23/06/2023: It has been proposed to build a dedicated centre for meditation by 2030. In this regard following suggestions have been proposed: A. Pyramidal design of the building B. Fully air conditioned C. Swimming pool D. Based on green environment theme E. No flooring. Only bare soil surface  F. Exterior colour: pure white G. Interior colour: pure white I. Decoration: golden coloured metallic top as in the great pyramid of Giza  2. Concept Model: 3. ESTIMATED AREA OF MAIN BUILDING: 900 squar feet 4. Projected budget: INR 15 Lacs 5. Social media 6. Dimensions: A. Length of base: 30 ft B. Height: 19.09 ft C. Slope: 51.5° 7. Inspired by: A) Dhyanalinga temple, Isha Yoga Centre, Coimbatore, Tamilnadu: The Dhyanalinga temple has been the source of inspiration for creating a dedicated space for meditational practices. As per Sadhguru, such places are blessing to humanity and the world. (B) The Great Pyramid of Giza: The architecture of Kajari Mahavihara is based upon the the py...

  Jh ki Demonstration by Ashish Kumar On 17 June 2023 at his Chakjamal premises.